Truth #11 – Accountability cannot force me; it can only reinforce me. In Paul’s letter to the church in Galatia, he followed up on his instructions to carry each [...]
Truth #8 – My past is past; my now is discipline; my future doesn’t exist. The words of Jesus in Matthew 6:34 reinforce a reality we all know, at least [...]
Truth #9 – Fitness is a long-term investment. In Habakkuk 3:19a-c (NIV), the prophet said: The Sovereign Lord is my strength; he makes me feel like the feet of a deer, he [...]
Truth #5 – My lifestyle will result in health or unhealth. Paul instructed the church in Rome about the lifestyle they should lead in Romans 12:1a (NIV): Offer your bodies [...]
Truth #6 – Health is my most healthy goal. In a letter to his pupil, the apostle Paul offered some insight into the nature of health (1 Timothy 4:8, NIV): For physical [...]
Truth #1 – I was created to be me and no one else. Read Psalm 139:13-16 (NIV) and ponder your Creator and His creation: For you created my inmost being; you knit me [...]